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Vollkorn knusper brezeln
Vollkorn knusper brezeln by Erdmann Hauser provides 388 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Groceries category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 39 kcal | 194 +100% | |
| Total fat | 6.5 g | 0.7 g | 1% | 12.8 −49% |
| Saturated fat | 2.7 g | 0.3 g | 2% | 2.4 +11% |
| Carbohydrates | 65.5 g | 6.6 g | 2% | 16.1 +306% |
| Total sugars | 1 g | 0.1 g | 9.8 −90% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 9.7 g | 1 g | 4% | 2.4 +306% |
| Protein | 11.8 g | 1.2 g | 2% | 2.8 +317% |
| Salt | 5.6 g | 0.6 g | 5.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète de froment (88%), sel, graisse de palme, extrait de malt d'orge, levure,correcteur d'acidité (hydroxyde de sodium).
- Allergens
- Gluten
- May contain traces
- Sels
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 10g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Belgium, France, Germany
- Barcode
- 4000381007113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn knusper brezeln?
Vollkorn knusper brezeln contains 388 kcal per 100 g and about 39 kcal per serving (10g).
How much sugar is in Vollkorn knusper brezeln?
Vollkorn knusper brezeln has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn knusper brezeln healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn knusper brezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkorn knusper brezeln contain?
According to the label data it contains: Gluten. It may also contain traces of sels. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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