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Volkoren meergranen donker
Volkoren meergranen donker by Jumbo provides 254 kcal per 100 g, with 1.9 g of sugars and 13.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 35 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 89 kcal | 286 −11% | |
| Total fat | 5.5 g | 1.9 g | 2% | 5.3 |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1 −16% |
| Carbohydrates | 33.5 g | 11.7 g | 4% | 48.5 −31% |
| Total sugars | 1.9 g | 0.7 g | 4.6 −59% | |
| Dietary fiber | 7.9 g | 2.8 g | 10% | 4.5 +75% |
| Protein | 13.7 g | 4.8 g | 10% | 9.6 +43% |
| Salt | 1 g | 0.3 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 35 gram
- Serving size
- 35 gram
- Sold in
- Netherlands
- Barcode
- 8718452533138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren meergranen donker?
Volkoren meergranen donker contains 254 kcal per 100 g and about 89 kcal per serving (35 gram).
How much sugar is in Volkoren meergranen donker?
Volkoren meergranen donker has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren meergranen donker healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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