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Vlierbessen-sap
Fliederbeersaft - Holunderbeersaft aus Holunderbeersaftkonzentrat
Vlierbessen-sap by Wies Gart provides 34 kcal per 100 ml, with 6.8 g of sugars and 0.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Glas 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 85 kcal | 325 −90% | |
| Total fat | 0.5 g | 1.3 g | 2% | 15.3 −97% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 3.3 −97% |
| Carbohydrates | 6.8 g | 17 g | 6% | 35.2 −81% |
| Total sugars | 6.8 g | 17 g | 10.3 −34% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 0.5 g | 1.3 g | 3% | 10 −95% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fliederbeersaft - Holunderbeersaft aus Holunderbeersaftkonzentrat.
Product details
- Quantity
- 1 l
- Serving size
- 1 Glas 250 ml
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- Germany, Spain
- Barcode
- 29002610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vlierbessen-sap?
Vlierbessen-sap contains 34 kcal per 100 ml and about 85 kcal per serving (1 Glas 250 ml).
How much sugar is in Vlierbessen-sap?
Vlierbessen-sap has 6.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Vlierbessen-sap healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vlierbessen-sap vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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