Vitalis Supermüsli -30% Kohlenhydrate

by Dr. Oetker 380g in Mueslis Barcode 4000521018917
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Vitalis Supermüsli -30% Kohlenhydrate by Dr. Oetker provides 429 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 380g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.6 g · High
Sugars
8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 172 kcal 417
Total fat 19 g 7.6 g 10% 14.8 +28%
Saturated fat 7.6 g 3 g 15% 3.7 +103%
Carbohydrates 41 g 16.4 g 6% 56.3 −27%
Total sugars 8 g 3.2 g 14.5 −45%
Added sugars 0 g 0 g 0% 8.5 −100%
Protein 12 g 4.8 g 10% 11.4 +5%
Salt 0.4 g 0.2 g 0.2 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 45%
Sugars lower 21%
Salt higher 15%
Saturated fat higher 10%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

6% Vollkorn-_HAFERFLOCKEN_, Oligofruktose, 8,0% _SOJAFLOCKEN_ Sonnenblumenöl, getrocknete Kokosraspel, Reismehl, getrocknete _WEIZEN_KEIME, 5,0% MAGERMILCH, JOGHURT-Konfekt (Palmkernfett 28 % _MAGERMILCHJOGHURTPULVER_ Zucker, _MILCHZUCKER_, SÜSS _MOLKENPULVER_, Emulgator (Lecithine)), WEIZENVOLLKORNMEHL, Honig, _WEIZENMEHL_, gefriergetrocknete Himbeerstücke, gefriergetrocknete geölte Erdbeerstücke (gefriergetrocknete Erdbeerstücke, Sonnenblumenöl), getrockneter _GERSTENMALZEXTRAKT_, Salz, Aroma.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380g
Serving size
40g
Sold in
France, Germany
Barcode
4000521018917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis Supermüsli -30% Kohlenhydrate?

Vitalis Supermüsli -30% Kohlenhydrate contains 429 kcal per 100 g and about 172 kcal per serving (40g).

How much sugar is in Vitalis Supermüsli -30% Kohlenhydrate?

Vitalis Supermüsli -30% Kohlenhydrate has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vitalis Supermüsli -30% Kohlenhydrate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitalis Supermüsli -30% Kohlenhydrate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vitalis Supermüsli -30% Kohlenhydrate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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