Nutrition report ready

Vital & fit Mehrkornbrot

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score B NOVA 4

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Vital & fit Mehrkornbrot

by Gut & Günstig 500 g in Multigrain sliced breads Barcode 4311501499832
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Vital & fit Mehrkornbrot by Gut & Günstig provides 253 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 271 −7%
Total fat 5 g 6 −16%
Saturated fat 0.8 g 0.9 −6%
Carbohydrates 40 g 41.8
Total sugars 1.5 g 4.1 −63%
Added sugars 0 g 1.4 −99%
Dietary fiber 7 g 6.5 +7%
Protein 8.5 g 10.3 −17%
Salt 1.1 g 1.1 +5%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 24%
Sugars lower 11%
Salt higher 48%
Saturated fat lower 48%
Protein top 81%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, 17% Natursauerteig (Roggenmehl, Wasser), Roggenvollkornmehl, 4,5% Leinsamen, Gerstenflocken, 4,5% Sonnenblumenkerne, Roggenmehl, Haferflocken, Gerstenmalzextrakt, Speisesalz, Roggenflocken, Karamellsirup, Weizengluten, Hefe, Invertzuckersirup. Das Produkt kann Spuren von Sesam enthalten.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 g
Sold in
France, Germany, Switzerland
Barcode
4311501499832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vital & fit Mehrkornbrot?

Vital & fit Mehrkornbrot contains 253 kcal per 100 g.

How much sugar is in Vital & fit Mehrkornbrot?

Vital & fit Mehrkornbrot has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vital & fit Mehrkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vital & fit Mehrkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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