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Vital & fit Mehrkorn
Vital & fit Mehrkorn by Gut & Günstig provides 236 kcal per 100 g, with 1.2 g of sugars and 7.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 132 kcal | 271 −13% | |
| Total fat | 4.3 g | 2.4 g | 3% | 6 −28% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.9 −53% |
| Carbohydrates | 38.9 g | 21.8 g | 8% | 41.8 −7% |
| Total sugars | 1.2 g | 0.7 g | 4.1 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 5.4 g | 3 g | 11% | 6.5 −17% |
| Protein | 7.7 g | 4.3 g | 9% | 10.3 −25% |
| Salt | 0.8 g | 0.4 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Sauerteig (Wasser, _Roggenvollkornmehl_), _Roggenvollkornmehl_, 4,3% Leinsamen, _Gerstenflocken_, _Weizenflocken_, 3,6 % Sonnenblumenkerne, _Roggenmehl_, _Haferflocken_, _Gerstenmalzextrakt_, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), _Roggenflocken_, Karamellsirup, _Weizengluten_, Säureregulator: Natriumacetate. Kann Spuren von _Schalenfrüchten_ und _Soja_ enthalten
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 56g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4311501745519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vital & fit Mehrkorn?
Vital & fit Mehrkorn contains 236 kcal per 100 g and about 132 kcal per serving (56g).
How much sugar is in Vital & fit Mehrkorn?
Vital & fit Mehrkorn has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vital & fit Mehrkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vital & fit Mehrkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vital & fit Mehrkorn contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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