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Vistteca cereales y semillas
Preparado vegetal a la parrila
Vistteca cereales y semillas by Biográ provides 216 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 90 g pack. Contains: gluten, sesame seeds, soybeans, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 195 kcal | 204 +6% | |
| Total fat | 7 g | 6.3 g | 8% | 10 −30% |
| Saturated fat | 1.4 g | 1.3 g | 7% | 1.8 −21% |
| Carbohydrates | 24.8 g | 22.3 g | 8% | 11.6 +114% |
| Total sugars | 1.6 g | 1.4 g | 2.2 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.1 g | 4.6 g | 16% | 4.7 +9% |
| Protein | 11 g | 9.9 g | 20% | 15.2 −28% |
| Salt | 2 g | 1.8 g | 1.5 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales* (38%): (harina integral _espelta_* (12%), copos _avena_*, mijo*, arroz integral*), aceite girasol*, _gluten_*, fibra de _soja_* (okara), semillas* (11%): (_sésamo_*, lino dorado*, pipas girasol*, pipas calabaza*), cebolla*, ajo*, perejil*, sal marina, especias*. *Procedente de agricultura ecológica.
- Allergens
- GlutenSesame seedsSoybeansAvena
- May contain traces
- CeleryEggsMilkNuts
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU Agriculturesource of fibreSource of proteinsVegan100% vegetableCatalan Council of Organic ProductionES-ECO-019-CTEU AgricultureEU/non-EU Agriculture
- Sold in
- Spain
- Barcode
- 8426904173084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vistteca cereales y semillas?
Vistteca cereales y semillas contains 216 kcal per 100 g and about 195 kcal per serving (90 g).
How much sugar is in Vistteca cereales y semillas?
Vistteca cereales y semillas has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vistteca cereales y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vistteca cereales y semillas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vistteca cereales y semillas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Avena. It may also contain traces of celery, eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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