Vietnamese sour soup

in Soups Barcode 0856391004147
Poor nutritional quality
Processed food

Vietnamese sour soup provides 67 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
16.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 10 kcal 136 −51%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 13.3 g 2 g 1% 17.2 −23%
Total sugars 6.7 g 1 g 3.6 +87%
Dietary fiber 6.7 g 1 g 4% 2.4 +178%
Protein 13.3 g 2 g 4% 5.7 +136%
Salt 16.7 g 2.5 g 2.4 +583%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other soups

Calories higher 49%
Sugars higher 13%
Salt higher 3%
Saturated fat lower 1%
Protein top 10%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tamarind, garlic, onion, sugar, salt, cooking oil, spices.

May contain palm oilMaybe veganMaybe vegetarian

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0856391004147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vietnamese sour soup?

Vietnamese sour soup contains 67 kcal per 100 g and about 10 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Vietnamese sour soup?

Vietnamese sour soup has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vietnamese sour soup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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