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Vietnamese loempia
Vietnamese loempia by Gwoon provides 236 kcal per 100 g, with 4.2 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 95 kcal | 186 +27% | |
| Total fat | 11.1 g | 4.4 g | 6% | 7 +59% |
| Saturated fat | 2.5 g | 1 g | 5% | 1.1 +126% |
| Carbohydrates | 29.2 g | 11.7 g | 4% | 24.8 +18% |
| Total sugars | 4.2 g | 1.7 g | 4.5 −6% | |
| Dietary fiber | 1.6 g | 0.6 g | 2% | 2.4 −34% |
| Protein | 4 g | 1.6 g | 3% | 5.1 −22% |
| Salt | 1.2 g | 0.5 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.
Compared with other spring rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% groenten (72% witte kool, 18% wortel, 10% ui), TARWEBLOEM, water, aardappel, 4% gekookte kippenborstfilet (kip, zout), aardappelpureepoeder (aardappel, emulgator: E471, stabilisator: E450, antioxidant: E304), gemodificeerd maïszetmeel, zout, suiker, specerijen, glasmie (mungbonen, water).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40.0g
- Sold in
- Netherlands
- Barcode
- 8710624247669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vietnamese loempia?
Vietnamese loempia contains 236 kcal per 100 g and about 95 kcal per serving (40.0g).
How much sugar is in Vietnamese loempia?
Vietnamese loempia has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vietnamese loempia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vietnamese loempia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vietnamese loempia contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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