Verse kaas - fromage fraid

200 g in Fermented milk products Barcode 2008879002321
Poor nutritional quality

Verse kaas - fromage fraid provides 159 kcal per 100 g, with 4.4 g of sugars and 8.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fermented milk products category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.9 g · High
Sugars
4.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 197 −19%
Total fat 12 g 13.4 −11%
Saturated fat 7.9 g 8.1
Carbohydrates 4.4 g 8.7 −50%
Total sugars 4.4 g 6 −27%
Dietary fiber 0 g 0.6 −100%
Protein 8.3 g 10.1 −18%
Salt 0.7 g 1 −34%

Category average across 209 Fermented milk products products on Foodmetria.

Compared with other fermented milk products

Calories higher 42%
Sugars higher 41%
Salt higher 41%
Saturated fat higher 36%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Belgium
Barcode
2008879002321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verse kaas - fromage fraid?

Verse kaas - fromage fraid contains 159 kcal per 100 g.

How much sugar is in Verse kaas - fromage fraid?

Verse kaas - fromage fraid has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verse kaas - fromage fraid healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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