Verrines apero 3 saumon 3 courgette

by Guyader 6 x 40 g in Appetizers Barcode 3276770252728
Average nutritional quality

Verrines apero 3 saumon 3 courgette by Guyader provides 223 kcal per 100 g, with 2.5 g of sugars and 6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers category and comes in a 6 x 40 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.8 g · Moderate
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 403 −45%
Total fat 19 g 19.9
Saturated fat 3.8 g 5.6 −32%
Carbohydrates 5.7 g 44.5 −87%
Total sugars 2.5 g 4.4 −43%
Protein 6 g 10.4 −42%
Salt 1 g 1.8 −47%

Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 11%
Sugars lower 42%
Salt lower 18%
Saturated fat higher 47%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 x 40 g
Sold in
France
Barcode
3276770252728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verrines apero 3 saumon 3 courgette?

Verrines apero 3 saumon 3 courgette contains 223 kcal per 100 g.

How much sugar is in Verrines apero 3 saumon 3 courgette?

Verrines apero 3 saumon 3 courgette has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verrines apero 3 saumon 3 courgette healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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