Verduras para microondas

by Ametller Origen in Fresh vegetables Barcode 8436554526079
Very good nutritional quality

Verduras para microondas by Ametller Origen provides 47 kcal per 100 g, with 3.4 g of sugars and 2.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 47 kcal 41 +15%
Total fat 0.5 g 0.6 −21%
Saturated fat 0.1 g 0.1 −22%
Carbohydrates 6.5 g 5.7 +15%
Total sugars 3.4 g 2.4 +44%
Protein 2.8 g 2.3 +19%
Salt 0.1 g 0.4 −77%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 22%
Sugars higher 23%
Salt higher 35%
Saturated fat higher 40%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436554526079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verduras para microondas?

Verduras para microondas contains 47 kcal per 100 g.

How much sugar is in Verduras para microondas?

Verduras para microondas has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verduras para microondas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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