Verde chilled soup

in Soups Barcode 0862033000064
Good nutritional quality
Processed food

Verde chilled soup provides 31 kcal per 100 g, with 1.4 g of sugars and 0.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (295 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 92 kcal 136 −77%
Total fat 2 g 6 g 8% 5 −59%
Saturated fat 0.3 g 1 g 5% 2.1 −84%
Carbohydrates 3.1 g 9 g 3% 17.2 −82%
Total sugars 1.4 g 4 g 3.6 −62%
Dietary fiber 1 g 3 g 11% 2.4 −58%
Protein 0.7 g 2 g 4% 5.7 −88%
Salt 0.4 g 1.3 g 2.4 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
31 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 13%
Sugars lower 40%
Salt lower 15%
Saturated fat lower 41%
Protein top 91%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, cucumber, tomato, green pepper, avocado, kale, spinach, apple cider vinegar, extra virgin olive oil, red onion, mint, himalyan pink salt, jalapeã‘o pepper, black pepper, cumin, garlic

Palm oil free

Product details

Serving size
1 container (295 g)
Sold in
United States
Barcode
0862033000064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verde chilled soup?

Verde chilled soup contains 31 kcal per 100 g and about 92 kcal per serving (1 container (295 g)).

How much sugar is in Verde chilled soup?

Verde chilled soup has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verde chilled soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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