Ventura Wafer Assortment
Ventura Wafer Assortment by Bahlsen provides 533 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion 4 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 457 +17% | |
| Total fat | 33.3 g | 10 g | 13% | 20.3 +64% |
| Saturated fat | 23.3 g | 7 g | 35% | 8.8 +164% |
| Carbohydrates | 60 g | 18 g | 7% | 64 −6% |
| Total sugars | 30 g | 9 g | 28.6 +5% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 0.2 g | 0.1 g | 0.7 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, hydrogenated vegetable oil (palm, coconut), sugar, dextrose, chocolate liquor, wheat starch, low fat cocoa powder, cocoa butter, salt, sodium bicarbonate, hazelnuts, whey, soy lecithin, glucose syrup, natural flavoring.
- Allergens
- GlutenMilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion 4 cookies (30 g)
- Sold in
- United States
- Barcode
- 0070569381575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ventura Wafer Assortment?
Ventura Wafer Assortment contains 533 kcal per 100 g and about 160 kcal per serving (1 portion 4 cookies (30 g)).
How much sugar is in Ventura Wafer Assortment?
Ventura Wafer Assortment has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ventura Wafer Assortment healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ventura Wafer Assortment vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ventura Wafer Assortment contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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