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Venison liver
Venison liver provides 195 kcal per 100 g, with 1.7 g of sugars and 29.6 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 205 −5% |
| Total fat | 5.7 g | 12.9 −56% |
| Saturated fat | 2.4 g | 4.8 −50% |
| Carbohydrates | 6 g | 3.6 +67% |
| Total sugars | 1.7 g | 1 +67% |
| Dietary fiber | 0.5 g | 1 −52% |
| Protein | 29.6 g | 18.4 +61% |
| Salt | 15 g | 1.5 +897% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3360 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 0273798005452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Venison liver?
Venison liver contains 195 kcal per 100 g.
How much sugar is in Venison liver?
Venison liver has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Venison liver healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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