View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vego schnitzel
Vego schnitzel by Ica provides 238 kcal per 100 g, with 14 g of sugars and 16 g of protein. That is 777% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 2 portions - 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 244 |
| Total fat | 8.9 g | 12.3 −27% |
| Saturated fat | 1.1 g | 1.4 −23% |
| Carbohydrates | 22 g | 18.1 +22% |
| Total sugars | 14 g | 1.6 +777% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.4 g | 4.1 −18% |
| Protein | 16 g | 13.2 +21% |
| Salt | 1.5 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.
Compared with other breaded cutlets substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydratiserat protein 33% (ärta 17%, vete 16%), vatten, cornflakes - smulor (majs, salt, kornmaltextrakt), solrosolja, sojaproteinisolat, stärkelse (majs, vete), vetemjöl, naturliga aromer, förtjocknings - medel (E461), kryddor (lökpulver, vitpeppar), vitlök, socker, citronjuice, sockerrörsfiber, järn, vitamin B12.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 portions - 200g
- Labels & certifications
- VegetarianVeganVitamin B12 source
- Sold in
- Sweden
- Barcode
- 7318690505297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vego schnitzel?
Vego schnitzel contains 238 kcal per 100 g.
How much sugar is in Vego schnitzel?
Vego schnitzel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vego schnitzel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vego schnitzel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More breaded cutlets substitutes
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from Ica
View all →
e NOVA 2 
d NOVA 4 
b NOVA 1 
a NOVA 1 
b NOVA 1 
c NOVA 1