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Veggie Vigour Crunch
Veggie Vigour Crunch by Lidl provides 479 kcal per 100 g, with 5.4 g of sugars and 30.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 28g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 453 +6% |
| Total fat | 26 g | 25.3 |
| Saturated fat | 4.3 g | 6.8 −37% |
| Carbohydrates | 25.5 g | 48.9 −48% |
| Total sugars | 5.4 g | 18.7 −71% |
| Added sugars | 0 g | 8.8 −100% |
| Dietary fiber | 20.3 g | 6.7 +202% |
| Protein | 30.3 g | 13.3 +127% |
| Salt | 1.4 g | 1.1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20 A mix of roasted salted edamame soya beans, puffed chickpeas with a chilli and lime seasoning, and baked cashews coated with sea salt and black pepper seasoning Ingredients 35% Roasted Salted Edamame Soya Beans (Edamame Soya Beans, Salt), 34% Chilli & Lime Puffed Chickpeas (Chickpeas, Sunflower Oil, Seasoning [Sugar, Salt, Maltodextrin, Flavouring, Ground Spices (Paprika, Red Chilli), Dried Onion, Dried Garlic, Dried Tomato, Acidity Regulators: Citric Acid, Ascorbic Acid; Dried Herbs, Colour: Paprika Extract; Stabiliser: Acacia Gum]), 31% Sea Salt & Black Pepper Baked Cashews (Cashews, Seasoning [Sea Salt, Ground Black Pepper, Rice Flour, Maltodextrin, Sugar, Dried Lemon Juice, Flavouring], Tapioca Starch).
- Allergens
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- United Kingdom
- Barcode
- 20176983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Vigour Crunch?
Veggie Vigour Crunch contains 479 kcal per 100 g.
How much sugar is in Veggie Vigour Crunch?
Veggie Vigour Crunch has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggie Vigour Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Vigour Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggie Vigour Crunch contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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