Veggie Staws - Zesty Ranch

by Good Health in Snacks Barcode 0755355055181
Bad nutritional quality
Ultra-processed food

Veggie Staws - Zesty Ranch by Good Health provides 500 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 28.6 g 8 g 10% 25.3 +13%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 3.5 g 1 g 1.1 +222%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 4%
Saturated fat lower 35%
Protein top 86%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato starch, dehydrated potato, expeller pressed sunflower oil or safflower oil, dehydrated tomato, cultured buttermilk powder (skim milk, lactic acid, culture), salt, powdered shortening (palm oil, nonfat dry milk, rice syrup solids, sodium citrate, sunflower lecithin), dehydrated garlic, natural flavors, nonfat milk, white vinegar powder (maltodextrin, white distilled vinegar), yeast extract, dextrose, onion powder, sour cream [sour cream powder (cream, cultures, lactic acid), nonfat milk solids, citric acid], citric acid, spices, potassium chloride, dehydrated parsley, dehydrated green pepper, dehydrated oregano, vegetable extracts for color (radish and carrot), turmeric (for color), paprika extract, ascorbic acid (vitamin c), dehydrated beet, cane sugar, lactic acid, malic acid, alpha-tocopherol acetate (vitamin e), vitamin a palmitate, dehydrated carrot, dehydrated broccoli, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k),

Contains palm oilNot vegan
Allergens
Milk

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0755355055181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Staws - Zesty Ranch?

Veggie Staws - Zesty Ranch contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Veggie Staws - Zesty Ranch?

Veggie Staws - Zesty Ranch has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Staws - Zesty Ranch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Staws - Zesty Ranch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Veggie Staws - Zesty Ranch contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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