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Veggie rustica
Veggie rustica by Cora provides 197 kcal per 100 g, with 1.1 g of sugars and 6.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meat cuts substitutes category and comes in a 100 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 172 +15% |
| Total fat | 15 g | 11 +36% |
| Saturated fat | 1.1 g | 1.6 −32% |
| Carbohydrates | 6.5 g | 5.9 +11% |
| Total sugars | 1.1 g | 2 −45% |
| Added sugars | 0.7 g | 0.7 |
| Protein | 6.4 g | 10.6 −40% |
| Salt | 2.5 g | 2.1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Prepared meat cuts substitutes products on Foodmetria.
Compared with other prepared meat cuts substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, huile de colza", amidon de blé (6%), blanc d'oeuf en poudre', stabilisants (carraghénane, farine de graines de caroube, gomme de xanthane), mélange d'épices (2%) (épices", maltodextrine", dextrose, arôme naturel), protéine de pois", arômes naturels, sel de mer, maltodextrine*, sucre, oignon en poudre", poireau en poudre", huile de tournesol, épices", concentré de betterave rouge", concentré de tomate", extrait de levure, extrait de poivron*, extrait de romarin*, agent acidulant (citrate de calcium). *Culture biologique. Peut contenir des traces de soja, lait, fruits à coque, céleri et moutarde.
- Allergens
- EggsGluten
- May contain traces
- CeleryMilkMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- non-EU AgricultureEU AgricultureEU/non-EU Agriculture
- Sold in
- Belgium
- Barcode
- 5400134409505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie rustica?
Veggie rustica contains 197 kcal per 100 g.
How much sugar is in Veggie rustica?
Veggie rustica has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie rustica healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie rustica vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie rustica contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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