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Veggie oat
Veggie oat by Metro Chef provides 42 kcal per 100 g, with 5.5 g of sugars and 0.7 g of protein. That is 28% more sugar than the average product in this category. It is listed in the Oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 53 −21% |
| Total fat | 1.1 g | 1.8 −37% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7 g | 8.1 −13% |
| Total sugars | 5.5 g | 4.3 +28% |
| Dietary fiber | 1 g | 0.9 +11% |
| Protein | 0.7 g | 1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-007No added sugarNo lactose
- Sold in
- Spain
- Barcode
- 4337182180838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie oat?
Veggie oat contains 42 kcal per 100 g.
How much sugar is in Veggie oat?
Veggie oat has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggie oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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