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Veggie Medley Nuggets
Veggie Medley Nuggets by Earth's Best provides 214 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 226 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 nuggets (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 90 kcal | 187 +15% | |
| Total fat | 9.5 g | 4 g | 5% | 8.2 +16% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 2.9 −51% |
| Carbohydrates | 23.8 g | 10 g | 4% | 20.1 +19% |
| Total sugars | 2.4 g | 1 g | 4.4 −46% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 2.4 g | 1 g | 2% | 7.9 −70% |
| Salt | 0.9 g | 0.4 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots, breading (dried potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavor), canola oil, green beans, spinach, zucchini, kale, water, batter (corn starch, yellow corn flour, rice flour, xanthan gum), potato flakes, broccoli, predust (corn starch, rice flour, spice), red roasted peppers, peas, onions, corn starch, sea salt, parsley, yeast extract, garlic powder, onion powder, vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, maltodextrin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin), spice.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 226 g
- Serving size
- 3 nuggets (42 g)
- Labels & certifications
- No glutenHain celestial group
- Sold in
- United States
- Barcode
- 0023923206694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Medley Nuggets?
Veggie Medley Nuggets contains 214 kcal per 100 g and about 90 kcal per serving (3 nuggets (42 g)).
How much sugar is in Veggie Medley Nuggets?
Veggie Medley Nuggets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie Medley Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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