Veggie Love mit Paprika Couscous

by Iglo 400g in Frozen vegetables Barcode 4250241208239
Very good nutritional quality

Veggie Love mit Paprika Couscous by Iglo provides 75 kcal per 100 g, with 2.9 g of sugars and 4 g of protein. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 300 kcal 60 +25%
Total fat 2.4 g 9.6 g 12% 1 +137%
Saturated fat 0.2 g 0.8 g 4% 0.2 −14%
Carbohydrates 8.1 g 32.4 g 12% 9.5 −15%
Total sugars 2.9 g 11.6 g 2.9
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.7 g 10.8 g 39% 2.8
Protein 4 g 16 g 32% 2.7 +45%
Salt 0.4 g 1.5 g 0.2 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 28%
Sugars higher 43%
Salt higher 19%
Saturated fat higher 19%
Protein top 15%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNSERE ZUTATEN: Gemüsemischung (76%) [Sojabohnen, Brokkoli, roter und gelber Paprika, Zwiebel, Bambussprossen; in veränderlichen Gewichtsanteilen], Couscous gekocht (10%) (Wasser, Hartweizengrieẞ), Wasser, schwarzer Reis gekocht (3,7%) (Wasser, schwarzer Reis), Knoblauch, Rapsöl, Ingwer, Salz, Zitronengras, Reisstärke, Limettensaftkonzentrat, Koriander, Chili. Geeignet für eine vegane Ernährung. Vor Verzehr durcherhitzen. Nach dem Auftauen nicht wieder einfrieren. EGAN

VeganVegetarian

Product details

Quantity
400g
Serving size
400 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4250241208239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Love mit Paprika Couscous?

Veggie Love mit Paprika Couscous contains 75 kcal per 100 g and about 300 kcal per serving (400 g).

How much sugar is in Veggie Love mit Paprika Couscous?

Veggie Love mit Paprika Couscous has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Love mit Paprika Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Love mit Paprika Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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