Veggie Heart Chip Soul
Veggie Heart Chip Soul by Snikiddy provides 465 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 200 kcal | 453 | |
| Total fat | 25.6 g | 11 g | 14% | 25.3 |
| Saturated fat | 2.3 g | 1 g | 5% | 6.8 −66% |
| Carbohydrates | 55.8 g | 24 g | 9% | 48.9 +14% |
| Total sugars | 7 g | 3 g | 18.7 −63% | |
| Dietary fiber | 9.3 g | 4 g | 14% | 6.7 +38% |
| Protein | 9.3 g | 4 g | 8% | 13.3 −30% |
| Salt | 1.1 g | 0.5 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 9.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bean blend (navy, red and black), dried potatoes, rice blend (white and brown), sunflower oil, non-gmo canola oil, vegetable blend (carrot, sweet potato, kale, konjac, spinach, broccoli, tomato, beet, shiitake mushroom), seasoning (whey, sugar, salt, onion powder, sour cream powder [cultured cream, non-fat milk], non-fat dry milk, citric acid, spice, lactic acid, natural flavor [including mustard], yeast extract), potato starch.
- Allergens
- MilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0891803001468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Heart Chip Soul?
Veggie Heart Chip Soul contains 465 kcal per 100 g and about 200 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Veggie Heart Chip Soul?
Veggie Heart Chip Soul has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Veggie Heart Chip Soul healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Heart Chip Soul vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie Heart Chip Soul contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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