Veggie hash brown cauliflower broccoli

by Green Giant in Frozen foods Barcode 0190569124863
Average nutritional quality
Ultra-processed food

Veggie hash brown cauliflower broccoli by Green Giant provides 154 kcal per 100 g, with 1.1 g of sugars and 5.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 patties (91 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 140 kcal 187 −18%
Total fat 8.8 g 8 g 10% 8.2 +7%
Saturated fat 2.2 g 2 g 10% 2.9 −24%
Carbohydrates 4.4 g 4 g 1% 20.1 −78%
Total sugars 1.1 g 1 g 4.4 −75%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 2.2 g 2 g 7% 1.7 +30%
Protein 5.5 g 5 g 10% 7.9 −31%
Salt 0.9 g 0.8 g 1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 43%
Sugars lower 27%
Salt higher 44%
Saturated fat higher 44%
Protein top 66%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, broccoli, brown rice flour, soybean oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg whites, salt, onion powder, cornstarch, guar gum, wheat flour.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 patties (91 g)
Labels & certifications
No flavors
Sold in
United States
Barcode
0190569124863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie hash brown cauliflower broccoli?

Veggie hash brown cauliflower broccoli contains 154 kcal per 100 g and about 140 kcal per serving (2 patties (91 g)).

How much sugar is in Veggie hash brown cauliflower broccoli?

Veggie hash brown cauliflower broccoli has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie hash brown cauliflower broccoli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie hash brown cauliflower broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Veggie hash brown cauliflower broccoli contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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