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Veggie Hafer
Veggie Hafer by Metro Chef provides 42 kcal per 100 ml, with 5.5 g of sugars and 0.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oat-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 l
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 42 kcal | 53 −21% |
| Total fat | 1.1 g | 1.8 −37% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7 g | 8.1 −13% |
| Total sugars | 5.5 g | 4.3 +28% |
| Protein | 0.7 g | 1 −29% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 l
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria
- Barcode
- 4337182180852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie Hafer?
Veggie Hafer contains 42 kcal per 100 ml.
How much sugar is in Veggie Hafer?
Veggie Hafer has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Veggie Hafer healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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