Veggie deli slices
Veggie deli slices provides 191 kcal per 100 g, with 2.1 g of sugars and 23.4 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 slices (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 90 kcal | 205 −7% | |
| Total fat | 5.3 g | 2.5 g | 3% | 12.9 −59% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 17 g | 8 g | 3% | 3.6 +373% |
| Total sugars | 2.1 g | 1 g | 1 +109% | |
| Added sugarsUSDA | 2.1 g | 1 g | 2% | 1.1 +93% |
| Dietary fiber | 4.3 g | 2 g | 7% | 1 +313% |
| Protein | 23.4 g | 11 g | 22% | 18.4 +27% |
| Salt | 1.8 g | 0.8 g | 1.5 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3359 Meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 49% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat gluten, chickpeas, garlic, sesame seeds, less than 2%: salt, lemon juice concentrate, evaporated cane sugar, natural flavor, wheat flour, yeast extract, potato starch, red bell peppers, methylcellulose, tapioca starch, parsley, spices
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 slices (47 g)
- Sold in
- United States
- Barcode
- 0043454000332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie deli slices?
Veggie deli slices contains 191 kcal per 100 g and about 90 kcal per serving (3 slices (47 g)).
How much sugar is in Veggie deli slices?
Veggie deli slices has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie deli slices healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Veggie deli slices contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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