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Vegetarisk gryta Linser Pumpa & Curry
Vegetarisk gryta Linser Pumpa & Curry by Garant provides 337 kcal per 100 g, with 14 g of sugars and 19 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 65 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 136 +147% |
| Total fat | 6.8 g | 5 +36% |
| Saturated fat | 2.2 g | 2.1 +6% |
| Carbohydrates | 43 g | 17.2 +150% |
| Total sugars | 14 g | 3.6 +293% |
| Added sugars | 0.7 g | 1.4 −52% |
| Dietary fiber | 14 g | 2.4 +481% |
| Protein | 19 g | 5.7 +236% |
| Salt | 2.7 g | 2.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linser frön, majs, mjölkpulver, apelsinbitar 4% (apelsin, socker, stärkelse), salt, lök, currypulver 0,8% (korianderpulver, gurkmeja, blåväppling, spiskummin, fänkål, chilipeppar, salt), vitlök, äppelcidervinäger (cidervinäger, malto - dextrin), koriander, rapsolja, chilipeppar, gurkmeja, svartpeppar.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Labels & certifications
- Lacto-vegetarian
- Sold in
- Sweden
- Barcode
- 7340083488382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarisk gryta Linser Pumpa & Curry?
Vegetarisk gryta Linser Pumpa & Curry contains 337 kcal per 100 g.
How much sugar is in Vegetarisk gryta Linser Pumpa & Curry?
Vegetarisk gryta Linser Pumpa & Curry has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetarisk gryta Linser Pumpa & Curry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetarisk gryta Linser Pumpa & Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetarisk gryta Linser Pumpa & Curry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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