Vegetarian select gourmet flatbread pizza
Vegetarian select gourmet flatbread pizza by Lucia's Pizza Co. provides 216 kcal per 100 g, with 2 g of sugars and 14.4 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 pizza (153 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 331 kcal | 249 −13% | |
| Total fat | 9.2 g | 14 g | 18% | 10.3 −11% |
| Saturated fat | 2.6 g | 4 g | 20% | 4.5 −42% |
| Carbohydrates | 20.9 g | 32 g | 12% | 27.9 −25% |
| Total sugars | 2 g | 3 g | 3.1 −36% | |
| Dietary fiber | 2 g | 3.1 g | 11% | 1.7 +18% |
| Protein | 14.4 g | 22 g | 44% | 10.9 +32% |
| Salt | 0.7 g | 1.1 g | 1.4 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7696 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Topping: seasoned vegetable protein nuggets [water, texturized vegetable protein (soy protein concentrate, caramel color), canola oil, wheat gluten, natural flavors, modified vegetable gum, isolated soy protein, dextrose, caramel color, carrageenan, locust bean gum, beet powder, salt, spices], low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sauce [tomato puree (water, tomato paste), soybean oil, salt, sugar, spices, olive oil, garlic powder, citric acid], fire roasted tomatoes and red bell peppers, olive oil, parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), red onions, spices, distilled vinegar, onion powder. crust: wheat flour, water, corn oil, yeast, salt, honey, garlic powder.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 pizza (153 g)
- Sold in
- United States
- Barcode
- 0026605111705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarian select gourmet flatbread pizza?
Vegetarian select gourmet flatbread pizza contains 216 kcal per 100 g and about 331 kcal per serving (1/3 pizza (153 g)).
How much sugar is in Vegetarian select gourmet flatbread pizza?
Vegetarian select gourmet flatbread pizza has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetarian select gourmet flatbread pizza healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetarian select gourmet flatbread pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetarian select gourmet flatbread pizza contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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