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Vegetal lentejas con quinoa & chía
Lentejas estofadas con quinua y semillas de chía. Plato cocinado.
Vegetal lentejas con quinoa & chía by litoral provides 60 kcal per 100 g, with 0.8 g of sugars and 2.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 415 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 415 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 249 kcal | 129 −53% | |
| Total fat | 2.6 g | 10.8 g | 14% | 4.8 −46% |
| Saturated fat | 0.3 g | 1.2 g | 6% | 1 −69% |
| Carbohydrates | 5.4 g | 22.4 g | 8% | 14.8 −63% |
| Total sugars | 0.8 g | 3.3 g | 2.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2 g | 8.3 g | 30% | 3.5 −44% |
| Protein | 2.8 g | 11.6 g | 23% | 5.2 −46% |
| Salt | 1 g | 4 g | 0.8 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salsa (agua, cebolla, aceite de oliva, tomate concentrado, puerro, sal, ajo, pimentón dulce), lentejas cocidas 22,3% (agua, lentejas 8,1%), semillas de quinoa 2.0%, semillas de chía (Salvia hispanica) 1,0%.
Product details
- Quantity
- 415 g
- Serving size
- 415 g
- Labels & certifications
- No glutenVegetariansource of fibreSource of proteins100% naturalGreen DotHigh fibresHigh proteinsiron sourceFuente de magnesioFuente de potasio
- Sold in
- Spain
- Barcode
- 7613036939638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetal lentejas con quinoa & chía?
Vegetal lentejas con quinoa & chía contains 60 kcal per 100 g and about 249 kcal per serving (415 g).
How much sugar is in Vegetal lentejas con quinoa & chía?
Vegetal lentejas con quinoa & chía has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetal lentejas con quinoa & chía healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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