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Vegetable Tikka Masala
Vegetable Tikka Masala by Tasty Bite provides 102 kcal per 100 g, with 4.9 g of sugars and 2.8 g of protein. That is 52% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian meals category and comes in a 285g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 290 kcal | 152 −33% | |
| Total fat | 4.6 g | 13 g | 17% | 6.6 −30% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 1.4 −38% |
| Carbohydrates | 11.3 g | 32.2 g | 12% | 14.3 −21% |
| Total sugars | 4.9 g | 14 g | 3.2 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.6 g | 13 g | 46% | 2.7 +66% |
| Protein | 2.8 g | 8 g | 16% | 7.8 −64% |
| Salt | 0.9 g | 2.5 g | 0.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Vegetarian meals products on Foodmetria.
Compared with other vegetarian meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Carrots, Onions, Water, Corn, Peas, Tomato paste, Green bell peppers, Sunflower oil, Cashews, Cream (milk), Garlic, Ginger, Spices, Salt, Yeast extract, Herbs, Garam masala blend (coriander, cumin, cloves, cinnamon, black cardamom, black pepper, ginger, bay leaf, green cardamom), Green chilis, Turmeric, Paprika extract, Natural flavour
- Allergens
- MilkNuts
- May contain traces
- GlutenMustardPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 285g
- Serving size
- 285 g
- Labels & certifications
- VegetarianKosherNo artificial flavorsNo artificial preservativesNo GMOssource of fibreHigh fibresNo artificial colorsNon GMO projectFibre rich
- Sold in
- Canada, United States
- Barcode
- 0058496465148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Tikka Masala?
Vegetable Tikka Masala contains 102 kcal per 100 g and about 290 kcal per serving (285 g).
How much sugar is in Vegetable Tikka Masala?
Vegetable Tikka Masala has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Tikka Masala healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Tikka Masala contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of gluten, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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