Dumplings med grönsaker

400 g in Vegetarian meals Barcode 4770190125802

Dumplings med grönsaker, förkokta, frusna

Average nutritional quality
Ultra-processed food

Dumplings med grönsaker provides 192 kcal per 100 g, with 1.4 g of sugars and 6.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian meals category and comes in a 400 g pack. Contains: celery, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 152 +27%
Total fat 1.9 g 6.6 −71%
Saturated fat 0.2 g 1.4 −84%
Carbohydrates 36.3 g 14.3 +154%
Total sugars 1.4 g 3.2 −57%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.2 g 2.7 −19%
Protein 6.3 g 7.8 −19%
Salt 0.9 g 0.8 +7%

Category average across 25 Vegetarian meals products on Foodmetria.

Compared with other vegetarian meals

Calories higher 27%
Sugars lower 14%
Salt higher 36%
Saturated fat lower 9%
Protein top 43%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fyllning 40 % (grönsaker 60 % (vitkål, lök, morötter, koreansk purjolök, vitlök), vatten, tofu (_sojabönor_, vatten, konsistensmedel: magnesiumklorid), _sojasås_ (innehåller _gluten_, _soja_), sötpotatisnudlar, _sojaprotein_, olja från rostade _sesamfrön_, salt, fibrer, kryddblandning, socker, ingefära, kryddextrakt (innehåller _selleri_), spenat, persilja). Deg 60 % (_vetemjöl_, vatten, rapsolja, salt).

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSesame seedsSoybeans
May contain traces
None

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Sweden
Barcode
4770190125802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dumplings med grönsaker?

Dumplings med grönsaker contains 192 kcal per 100 g.

How much sugar is in Dumplings med grönsaker?

Dumplings med grönsaker has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dumplings med grönsaker healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dumplings med grönsaker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dumplings med grönsaker contain?

According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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