Nutrition report ready

Vegetable stew blend

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 1

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Vegetable stew blend

in Mixed vegetables Barcode 0078716002236
Average nutritional quality
Unprocessed or minimally processed

Vegetable stew blend provides 348 kcal per 100 g, with 17.4 g of sugars and 8.7 g of protein. That is 276% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 288 +21%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 78.3 g 18 g 7% 49.2 +59%
Total sugars 17.4 g 4 g 4.6 +276%
Dietary fiber 8.7 g 2 g 7% 17.5 −50%
Protein 8.7 g 2 g 4% 16.9 −49%
Salt 0.5 g 0.1 g 0.9 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
8.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mixed vegetables

Calories higher 33%
Sugars higher 4%
Salt higher 25%
Saturated fat lower 1%
Protein top 63%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced dehydrated potatoes, cabbage flakes, onions, carrot dices, celery slices, red and green bell peppers.

Palm oil free
Allergens
Celery

Product details

Serving size
1/4 cup (23 g)
Sold in
United States
Barcode
0078716002236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable stew blend?

Vegetable stew blend contains 348 kcal per 100 g and about 80 kcal per serving (1/4 cup (23 g)).

How much sugar is in Vegetable stew blend?

Vegetable stew blend has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable stew blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable stew blend contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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