Vegetable Samosas
Vegetable Samosas by Trader Joe's provides 237 kcal per 100 g, with 1.3 g of sugars and 4.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 samosa (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 199 kcal | 229 | |
| Total fat | 11 g | 9.2 g | 12% | 9.7 +14% |
| Saturated fat | 4.8 g | 4 g | 20% | 1.4 +254% |
| Carbohydrates | 30 g | 25.2 g | 9% | 28.4 +6% |
| Total sugars | 1.3 g | 1.1 g | 4.7 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.9 g | 1.6 g | 6% | 3.1 −38% |
| Protein | 4.1 g | 3.4 g | 7% | 5.5 −25% |
| Salt | 0.9 g | 0.7 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched all purpose wheat flour (flour, thiamine mononitrate, riboflavin, niacin, folic acid, iron [may contain amylase], ascorbic acid [vitamin c {dough conditioner}], water, diced potatoes, carrots, green peas, canola oil, lentils, onions, cilantro, salt, plain nonfat yogurt (skim milk powder, whey protein, modified corn starch, carrageenan, pectin, active bacterial culture*, garlic, vinegar, spices, citric acid.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 samosa (84 g)
- Sold in
- United States
- Barcode
- 00710985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Samosas?
Vegetable Samosas contains 237 kcal per 100 g and about 199 kcal per serving (2 samosa (84 g)).
How much sugar is in Vegetable Samosas?
Vegetable Samosas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Samosas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Samosas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Samosas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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