Vegetable & Pork Dumpling
Vegetable & Pork Dumpling by Assi provides 188 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 211 kcal | 187 | |
| Total fat | 6.3 g | 7 g | 9% | 8.2 −24% |
| Saturated fat | 1.8 g | 2 g | 10% | 2.9 −38% |
| Carbohydrates | 25 g | 28 g | 10% | 20.1 +25% |
| Total sugars | 1.8 g | 2 g | 4.4 −60% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.7 −47% |
| Protein | 7.1 g | 8 g | 16% | 7.9 −10% |
| Salt | 1 g | 1.2 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: pork, sweet potato noodle (water, sweet potato starch), leek, cabbage, tofu( water, soybean, calcium sulfate, glucono delta-lactone), onion, green onion, water, egg white (egg whites, guar gum), textured vegetable protein (soy flour), sugar, salt, garlic, natural flavor(sucrose, salt, autolyzed yeast extract, maltodextrin), disodium inosinate disodium guanylate, sesame oil, black pepper, ginger.
- Allergens
- EggsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces (112 g)
- Sold in
- United States
- Barcode
- 0081652205715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable & Pork Dumpling?
Vegetable & Pork Dumpling contains 188 kcal per 100 g and about 211 kcal per serving (8 pieces (112 g)).
How much sugar is in Vegetable & Pork Dumpling?
Vegetable & Pork Dumpling has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable & Pork Dumpling healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable & Pork Dumpling vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable & Pork Dumpling contain?
According to the label data it contains: Eggs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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