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Vegetable Oil Spread
Vegetable Oil Spread by Land O'Lakes Inc. provides 500 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 14 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 250 +100% | |
| Total fat | 57.1 g | 8 g | 10% | 13.7 +316% |
| Saturated fat | 14.3 g | 2 g | 10% | 7.8 +82% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 1.4 g | 0.2 g | 0.7 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOYBEAN OIL, WATER, PALM OIL, PALM KERNEL OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, MONOGLYCERIDES (EMULSIFIER), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 g
- Serving size
- 1 Tbsp (14 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0034500144292
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Nutri-Score: e → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Vegetable Oil Spread?
Vegetable Oil Spread contains 500 kcal per 100 g and about 70 kcal per serving (1 Tbsp (14 g)).
Is Vegetable Oil Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Oil Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Oil Spread contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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