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Vegetable medley
Vegetable medley provides 35 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 30 kcal | 60 −42% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.1 g | 6 g | 2% | 9.5 −26% |
| Total sugars | 2.4 g | 2 g | 2.9 −20% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −15% |
| Protein | 1.2 g | 1 g | 2% | 2.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli florets, whole green beans, shoe string carrots, red bell peppers, whole wax beans, yellow bell peppers.
Product details
- Serving size
- 1 cup (85 g)
- Sold in
- United States
- Barcode
- 0193968031145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable medley?
Vegetable medley contains 35 kcal per 100 g and about 30 kcal per serving (1 cup (85 g)).
How much sugar is in Vegetable medley?
Vegetable medley has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable medley healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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