Vegetable Medley
Vegetable Medley by Kings provides 132 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 151 kcal | 187 −29% | |
| Total fat | 6.1 g | 7 g | 9% | 8.2 −25% |
| Saturated fat | 0.9 g | 1 g | 5% | 2.9 −70% |
| Carbohydrates | 13.2 g | 15 g | 5% | 20.1 −34% |
| Total sugars | 5.3 g | 6 g | 4.4 +19% | |
| Dietary fiber | 3.5 g | 4 g | 14% | 1.7 +107% |
| Protein | 5.3 g | 6 g | 12% | 7.9 −34% |
| Salt | 0.4 g | 0.4 g | 1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame (soybeans), carrot, red bell pepper, grilled corn, water, honey, extra virgin olive oil, virgin sesame oil, soy sauce (water, soy, wheat, salt), cider vinegar (contains milk and sulphites), yellow lemon juice, garlic, jalapeno peppers, sugar, salt, coriander, thickeners: xanthan gum - guar gum and glucose (wheat and/or corn), black pepper extract.
- Allergens
- GlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (114 g)
- Sold in
- United States
- Barcode
- 0073866200785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Medley?
Vegetable Medley contains 132 kcal per 100 g and about 151 kcal per serving (1 cup (114 g)).
How much sugar is in Vegetable Medley?
Vegetable Medley has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable Medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Medley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Medley contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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