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Vegetable Garnish With Buckwheat, Vegetable

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Vegetable Garnish With Buckwheat, Vegetable

in Salty snacks Barcode 4607002999620
Average nutritional quality
Processed food

Vegetable Garnish With Buckwheat, Vegetable provides 90 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.05 onz (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 104 kcal 439 −79%
Total fat 7 g 8 g 10% 21.3 −67%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 5.2 g 6 g 2% 49.1 −89%
Total sugars 1.7 g 2 g 4.6 −62%
Dietary fiber 2.6 g 3 g 11% 4.7 −45%
Protein 1.7 g 2 g 4% 11.4 −85%
Salt 1 g 1.2 g 2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salty snacks

Calories lower 3%
Sugars lower 38%
Salt lower 16%
Saturated fat lower 1%
Protein top 95%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buckwheat, Carrot, Onion, Sweet Pepper, Champignon Mushrooms, Sunflower Oil, Tomato Paste, Green Peas, Sugar, Salt, Dill, Garlic, Acetic Acid, Parsley, Ground Black Pepper, Ground Allspice.

Palm oil free

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.05 onz (115 g)
Sold in
United States
Barcode
4607002999620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Garnish With Buckwheat, Vegetable?

Vegetable Garnish With Buckwheat, Vegetable contains 90 kcal per 100 g and about 104 kcal per serving (4.05 onz (115 g)).

How much sugar is in Vegetable Garnish With Buckwheat, Vegetable?

Vegetable Garnish With Buckwheat, Vegetable has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable Garnish With Buckwheat, Vegetable healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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