Vegetable Couscous
Vegetable Couscous by Gefen provides 340 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastas category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 160 kcal | 324 +5% | |
| Total fat | 6.4 g | 3 g | 4% | 3.2 +102% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 0.9 +19% |
| Carbohydrates | 66 g | 31 g | 11% | 59.9 +10% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 4.3 g | 2 g | 4% | 11.9 −64% |
| Salt | 1.2 g | 0.6 g | 0.4 +185% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, eggs, vegetable oil, dried vegetables (carrots, parsley, red pepper, onion, tomatoes), salt.
- Allergens
- Eggs
Product details
- Serving size
- 1 cup (47 g)
- Sold in
- United States
- Barcode
- 0710069551817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Couscous?
Vegetable Couscous contains 340 kcal per 100 g and about 160 kcal per serving (1 cup (47 g)).
How much sugar is in Vegetable Couscous?
Vegetable Couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Couscous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Couscous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Couscous contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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