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Veganistische spread
Veganistische spread by Lidl provides 229 kcal per 100 g, with 1.2 g of sugars and 1.3 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 130 gram pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 69 kcal | 555 −59% | |
| Total fat | 20.8 g | 6.2 g | 8% | 61.6 −66% |
| Saturated fat | 18.8 g | 5.6 g | 28% | 19.6 |
| Carbohydrates | 8.9 g | 2.7 g | 1% | 0.8 +998% |
| Total sugars | 1.2 g | 0.4 g | 0.4 +227% | |
| Added sugars | 0.7 g | 0.2 g | 0% | 0.1 +1081% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.3 |
| Protein | 1.3 g | 0.4 g | 1% | 0.3 +276% |
| Salt | 1.1 g | 0.3 g | 0.7 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1236 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
open onal vegan nut core nl be veganistische spread met knoflook , kruiden, ingrediënten: water, kokosolie, aardappelzetmeel, 6,6% knoflook, zout, aardappeleiwit, suiker, natuurlijk aroma, 0,2% peterselie, conserveermiddel kaliumsorbaat, zwarte peper, voedingszuur: citroenzuur, 0,1% gedroogde peterselie, wortelextract met kleurende eigenschappen, kan sporen van noten (walnoot, amandel) en pinda's bevatten, gekoeld bewaren bij max, 7°c ongeopend ten minste houdbaar tot: zie zijkant, be lu vegan spread with garlic and herbs, ingredients: water, coconut oil, potato starch, 6,6% garlic, salt, potato protein, sugar, natural flavouring, 0,2% parsley, preservative: potassium sorbate, black pepper, acidifier: citric acid, 0,1% dehydrated parsley, carrot extract with colouring properties, may contain traces of nuts (nuts, almonds) and peanuts, store in the refrigerator at 7°c max, unopened best before: see side, 130 ge 8003255
- Allergens
- NutsPeanuts
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 gram
- Serving size
- 30 gram
- Labels & certifications
- VegetarianVeganEuropean Vegetarian Unionnatural flavorsNutriscoreNutriscore Grade D
- Sold in
- Belgium, Netherlands
- Barcode
- 4056489681380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganistische spread?
Veganistische spread contains 229 kcal per 100 g and about 69 kcal per serving (30 gram).
How much sugar is in Veganistische spread?
Veganistische spread has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganistische spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganistische spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganistische spread contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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