Veganes Schnitzel paniert

by Lidl 200g in Breaded cutlets substitutes Barcode 4056489790457

Pre-fried vegan textured wheat and soya protein in breadcrumb coating

Bad nutritional quality
Ultra-processed food

Veganes Schnitzel paniert by Lidl provides 246 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
19.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 246 kcal 244
Total fat 14 g 14 g 18% 12.3 +14%
Saturated fat 1 g 1 g 5% 1.4 −30%
Carbohydrates 20 g 20 g 7% 18.1 +11%
Total sugars 0.5 g 0.5 g 1.6 −69%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.2 g 4.2 g 15% 4.1
Protein 8 g 8 g 16% 13.2 −40%
Salt 19.7 g 19.7 g 1.4 +1262%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.

Compared with other breaded cutlets substitutes

Calories higher 42%
Sugars lower 8%
Salt higher 1%
Saturated fat lower 24%
Protein top 95%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 18% Breadcrumb Coating (Wheat Flour, Wheat Starch, Salt, Yeast, Spices), Rapeseed Oil, 5.6% Textured Wheat Protein (Wheat Protein, Wheat Flour), 5.6% Textured Soya Protein, Rice Flour, Rice Flakes, Natural Flavourings, Thickener: Methyl Cellulose; Salt, Spirit Vinegar, Linseed, Spices. Allergy Advice

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade BNutriscore Grade C
Sold in
Germany, United Kingdom
Barcode
4056489790457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganes Schnitzel paniert?

Veganes Schnitzel paniert contains 246 kcal per 100 g and about 246 kcal per serving (100 g).

How much sugar is in Veganes Schnitzel paniert?

Veganes Schnitzel paniert has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganes Schnitzel paniert healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganes Schnitzel paniert vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganes Schnitzel paniert contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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