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Vegane Mühlen Schnitzel
Veganes Erzeugnis nach Art eines Schnitzels auf Basis von Soja, paniert, frittiert
Vegane Mühlen Schnitzel by Ruegenwalder provides 210 kcal per 100 g, with 1.3 g of sugars and 17 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 180g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 210 kcal | 244 −14% | |
| Total fat | 11 g | 11 g | 14% | 12.3 −10% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.4 −37% |
| Carbohydrates | 9 g | 9 g | 3% | 18.1 −50% |
| Total sugars | 1.3 g | 1.3 g | 1.6 −19% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 0.2 +23% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 4.1 −11% |
| Protein | 17 g | 17 g | 34% | 13.2 +28% |
| Salt | 1.9 g | 1.9 g | 1.4 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.
Compared with other breaded cutlets substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Weizenmehl, 11% Sojaproteinkonzentrat, Rapsől, Weizengluten 4% Sojaproteinisolat, Kochsalz, Verdickungsmittel: Methylcellulose, Branntweinessig, Maismehl, natürliches Aroma, Weizenstärke, Zucker, Gewürze, Hefe. Unter Schutzatmosphäre verpackt. enthalten durchschnittlich:
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4000405001455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegane Mühlen Schnitzel?
Vegane Mühlen Schnitzel contains 210 kcal per 100 g and about 210 kcal per serving (100g).
How much sugar is in Vegane Mühlen Schnitzel?
Vegane Mühlen Schnitzel has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegane Mühlen Schnitzel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegane Mühlen Schnitzel contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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