Vegane Mühlen Nuggets by Rügenwalder Mühle

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Vegane Mühlen Nuggets

by Rügenwalder Mühle 1000g in Vegetarian nuggets Barcode 4000405001226
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Vegane Mühlen Nuggets by Rügenwalder Mühle provides 222 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 1000g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 222 kcal 237 −6%
Total fat 12 g 11.4 +6%
Saturated fat 1.1 g 1.5 −25%
Carbohydrates 10.6 g 19.8 −46%
Total sugars 1.5 g 1.9 −21%
Added sugars 0 g 0.4 −97%
Dietary fiber 3.8 g 4.3 −11%
Protein 16 g 12.1 +33%
Salt 1.9 g 1.3 +49%

Category average across 320 Vegetarian nuggets products on Foodmetria.

Compared with other vegetarian nuggets

Calories lower 31%
Sugars higher 44%
Salt higher 10%
Saturated fat lower 38%
Protein top 17%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, 11% Sojaprotein - konzentrat, Weizengluten, Rapsöl, 4% Sojaprotein - isolat, Kochsalz, Verdickungsmittel: Methylcellulose, Branntweinessig, Maismehl, natürliches Aroma, Weizenstärke, Zucker, Gewürze, Traubenzucker, Hefe

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000g
Serving size
100
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4000405001226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Mühlen Nuggets?

Vegane Mühlen Nuggets contains 222 kcal per 100 g.

How much sugar is in Vegane Mühlen Nuggets?

Vegane Mühlen Nuggets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Mühlen Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Mühlen Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Mühlen Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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