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Vegane Fischstäbchen
Vorgebackene, panierte Stäbchen auf Sojabasis
Vegane Fischstäbchen by ProLaTerre provides 260 kcal per 100 g, with 0.9 g of sugars and 8.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 180 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 234 kcal | 229 +14% | |
| Total fat | 14.7 g | 13.2 g | 17% | 11.2 +32% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 1.3 +33% |
| Carbohydrates | 20.9 g | 18.8 g | 7% | 20.6 |
| Total sugars | 0.9 g | 0.8 g | 1.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.8 g | 4.3 g | 15% | 3.9 +22% |
| Protein | 8.2 g | 7.4 g | 15% | 9.5 −13% |
| Salt | 0.8 g | 0.7 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Paniermehl (_Weizenmehl_, Hefe, Paprikapulver, Salz), _Sojabohnen_, Teig (Wasser, _Weizenmehl_, Salz), Sonnenblumenöl, Kartoffelstärke, _Weizenmehl_, Verdickungsmittel (Calciumchlorid, Natriumalginat), natürliches Aroma, Tapiokastärke
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNL-BIO-01
- Sold in
- Germany
- Barcode
- 8718885891133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegane Fischstäbchen?
Vegane Fischstäbchen contains 260 kcal per 100 g and about 234 kcal per serving (90 g).
How much sugar is in Vegane Fischstäbchen?
Vegane Fischstäbchen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegane Fischstäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegane Fischstäbchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegane Fischstäbchen contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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