Vegane Fischstäbchen

by mein veggie Tag 155 g in Breaded products Barcode 29002993
Average nutritional quality
Ultra-processed food

Vegane Fischstäbchen by mein veggie Tag provides 218 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 155 g pack. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 155g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 338 kcal 236 −8%
Total fat 13 g 20.2 g 26% 11.1 +18%
Saturated fat 1.1 g 1.7 g 9% 2.7 −59%
Carbohydrates 12 g 18.6 g 7% 22.8 −47%
Total sugars 1.1 g 1.7 g 2.5 −56%
Added sugars 0 g 0 g 0% 1.2 −100%
Protein 11 g 17.1 g 34% 10.2 +7%
Salt 1.4 g 2.2 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories lower 40%
Sugars lower 30%
Salt higher 34%
Saturated fat lower 26%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetarische Frikadellen (94 %) (Trinkwasser, texturiertes Weizenprotein (18 %) (Weizenprotein (75 %), Weizenmehl), Rapsöl, Weizenmehl, Zwiebeln, Hühnerei-Eiweiß', natürliche Aromen, jodiertes Speisesal (Speisesalz, Kaliumjodat), Gewürze, Senfsaat, Branntweinessig, Gewürzextrakte, Dextrose, Hefe), Senf-Dip mit Süßungsmittel (6 %) (Trinkwasser, Senfsaat, Essig aus Essigessenz, Speisesalz, Farbstoff: Zuckerkulör; Gewürze, Süßungsmittel: Saccharin). 'Eier aus Freilandhaltung

Palm oil freeMaybe veganVegetarian
Allergens
EggsGlutenMustard
May contain traces
CeleryMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
155 g
Serving size
155g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegannatural flavors
Sold in
Germany
Barcode
29002993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Fischstäbchen?

Vegane Fischstäbchen contains 218 kcal per 100 g and about 338 kcal per serving (155g).

How much sugar is in Vegane Fischstäbchen?

Vegane Fischstäbchen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Fischstäbchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegane Fischstäbchen contain?

According to the label data it contains: Eggs, Gluten, Mustard. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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