Vegane Abendteuer Nuggets mit Sojaprotein

by Rügenwalder Mühle 180g in Vegan nuggets Barcode 4000405002810
Very good nutritional quality
Ultra-processed food

Vegane Abendteuer Nuggets mit Sojaprotein by Rügenwalder Mühle provides 211 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 180g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 242 −13%
Total fat 11 g 11.5 −5%
Saturated fat 0.9 g 1.6 −42%
Carbohydrates 12 g 21.1 −43%
Total sugars 0.9 g 2.2 −58%
Added sugars 0 g 0.5 −100%
Dietary fiber 6 g 4.5 +34%
Protein 13 g 11.5 +13%
Salt 1 g 1.3 −20%

Category average across 129 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories lower 16%
Sugars lower 28%
Salt lower 30%
Saturated fat lower 20%
Protein top 47%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Weizenmehl, Sojaprotein, Rapsöl, Weizengluten, Haferfaser, Maismehl, Kochsalz, Weizenstärke, Branntweinessig, natürliches Aroma, Verdickungsmittel: Methylcellulose, Flohsamenschalen, Gewürze, Stärke, Hefe.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
Sold in
Germany
Barcode
4000405002810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegane Abendteuer Nuggets mit Sojaprotein?

Vegane Abendteuer Nuggets mit Sojaprotein contains 211 kcal per 100 g.

How much sugar is in Vegane Abendteuer Nuggets mit Sojaprotein?

Vegane Abendteuer Nuggets mit Sojaprotein has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegane Abendteuer Nuggets mit Sojaprotein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegane Abendteuer Nuggets mit Sojaprotein vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegane Abendteuer Nuggets mit Sojaprotein contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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