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Vegan Tikka Masala

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Freasy product.

Nutri-Score C NOVA 4

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Vegan Tikka Masala

by Freasy in Frozen ready-made meals Barcode 8721161680055
Average nutritional quality
Ultra-processed food

Vegan Tikka Masala by Freasy provides 128 kcal per 100 g, with 2.1 g of sugars and 4.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 576 kcal 144 −11%
Total fat 7.7 g 34.5 g 44% 6.6 +17%
Saturated fat 2.4 g 10.9 g 55% 2.5
Carbohydrates 9.2 g 41.2 g 15% 13.9 −34%
Total sugars 2.1 g 9.5 g 2.7 −21%
Dietary fiber 1.3 g 5.9 g 21% 1.8 −26%
Protein 4.8 g 21.6 g 43% 6.8 −29%
Salt 0.4 g 1.8 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 47%
Sugars higher 49%
Salt lower 10%
Saturated fat higher 37%
Protein top 68%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, basmati rijst, vegan kip (water, plant proteïne (van erwt, zonnebloem, HAVER), erwtenvezel, Lekker gewoo Voed per 10 koolzaadolie), doperwten, rode ui, tomaat, CASHEWNOTEN, kokosyoghurt Energ (kokosmelk, tapiocazetmeel, Vette yoghurtcultuur), plantaardige boter (kokos-, zonnebloem-, raapzaadolie, water, tuinbonen, zonnebloemlecithine, bèta - caroteen), olijfolie, gember, knoflook, waar Koolh waar Vezel Eiwitt koriander, paprika, komijn, fenegriek, Zout kaneel, kruidnagel, kurkuma.

May contain palm oilVeganVegetarian
Allergens
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
450 g
Labels & certifications
VegetarianVeganNo additivesNutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
8721161680055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Tikka Masala?

Vegan Tikka Masala contains 128 kcal per 100 g and about 576 kcal per serving (450 g).

How much sugar is in Vegan Tikka Masala?

Vegan Tikka Masala has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Tikka Masala vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan Tikka Masala contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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