Vegan rulgehakt

by Picnic 180 gram in Meat alternatives Barcode 8720326058531
Very good nutritional quality
Ultra-processed food

Vegan rulgehakt by Picnic provides 155 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 180 gram pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 279 kcal 217 −29%
Total fat 7.2 g 13 g 17% 10.1 −29%
Saturated fat 0.7 g 1.3 g 7% 2.3 −70%
Carbohydrates 3.8 g 6.8 g 2% 13.6 −72%
Total sugars 1 g 1.8 g 2.5 −60%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.9 g 3.4 g 12% 4.6 −58%
Protein 18 g 32.4 g 65% 16.3 +11%
Salt 0.9 g 1.6 g 1.4 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 18%
Sugars lower 33%
Salt lower 19%
Saturated fat lower 22%
Protein top 33%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 31% soja-eiwitconcentraat, zonnebloemolie, gerstemoutextract, natuurlijk aroma, zout, ui poeder, conserveermiddel (melkzuur), knoflookpoeder, gebufferde azijn (conserverend ingrediënt), kruiden en specerijen

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 gram
Serving size
180 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8720326058531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan rulgehakt?

Vegan rulgehakt contains 155 kcal per 100 g and about 279 kcal per serving (180 gram).

How much sugar is in Vegan rulgehakt?

Vegan rulgehakt has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan rulgehakt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan rulgehakt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan rulgehakt contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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