Vegan Oat Bread

by Outside The Breadbox in Breads Barcode 0873799002483
Average nutritional quality
Ultra-processed food

Vegan Oat Bread by Outside The Breadbox provides 219 kcal per 100 g, with 6.3 g of sugars and 3.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: apple.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.14 onz (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 70 kcal 286 −24%
Total fat 6.3 g 2 g 3% 5.3 +18%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 31.3 g 10 g 4% 48.4 −35%
Total sugars 6.3 g 2 g 4.6 +37%
Added sugars 2.9 g 0.9 g 2% 2.6 +10%
Dietary fiber 3.1 g 1 g 4% 4.5 −31%
Protein 3.1 g 1 g 2% 9.6 −67%
Salt 1.1 g 0.4 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 9%
Sugars higher 22%
Salt lower 40%
Saturated fat lower 1%
Protein top 98%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, tapioca starch, certified gluten-free oat flour, potato starch, organic tapioca syrup, olive oil, turbinado sugar, yeast, xanthan gum, sea salt, cider vinegar (water, apples), calcium sulfate, enzymes

Palm oil free
Allergens
Apple

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.14 onz (32 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0873799002483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan Oat Bread?

Vegan Oat Bread contains 219 kcal per 100 g and about 70 kcal per serving (0.14 onz (32 g)).

How much sugar is in Vegan Oat Bread?

Vegan Oat Bread has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegan Oat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegan Oat Bread contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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