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Vegan
Vegan by Vitasia provides 104 kcal per 100 g, with 2.6 g of sugars and 3.9 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 416 kcal | 135 −23% | |
| Total fat | 4.2 g | 16.8 g | 22% | 5.5 −24% |
| Saturated fat | 2 g | 8 g | 40% | 1.7 +18% |
| Carbohydrates | 10.8 g | 43.2 g | 16% | 12.1 −10% |
| Total sugars | 2.6 g | 10.4 g | 1.4 +80% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.5 g | 14 g | 50% | 4 −12% |
| Protein | 3.9 g | 15.6 g | 31% | 7.8 −50% |
| Salt | 1.1 g | 4.5 g | 1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, lentils, chickpeas, coconut powder (coconut milk, rice extract), peas, spices (garlic, ginger, onion powder, lemongrass, cumin, pepper, turmeric, mace), paprika, carrots, rapeseed oil, curry paste (chilli, lemongrass, shallots, garlic, salt, kaffir lime peel, galangal, cumin, coriander), salt, herbs, thickener: guar gum, lime juice concentrate, spirit vinegar
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (400 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria, Germany
- Barcode
- 4335619127579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan?
Vegan contains 104 kcal per 100 g and about 416 kcal per serving (1 portion (400 g)).
How much sugar is in Vegan?
Vegan has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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